Cupid’s Classroom Party Platters

Cupid’s Classroom Party Platters

Hello Loves! Melissa here.  Cupid is about to aim his cute little arrow with an attached to-do list that’ll have you seeing red and pink for days.  Yep…Valentine’s Day is upon us, which means it is time to race out to the stores to purchase whatever leftover...
Is Halloween Your “Gateway” Holiday?

Is Halloween Your “Gateway” Holiday?

Is Halloween your “gateway” holiday? As in… you get started by eating Halloween candy. Then you start indulging in all of the pumpkin spice treats everywhere. Then the Thanksgiving binge happens, and then… and then… and then you don’t stop until you can’t...
How Does Your Meat & Seafood Stack Up?

How Does Your Meat & Seafood Stack Up?

You’re probably already aware (maybe uncomfortably so) of the widespread mistreatment of farm animals and pesticide use in our country, as well as the implications those have on human health. Huge CAFO farms (Confined Animal Farming Operations), antibiotics and...
Three So Called Healthy Habits that make you gain weight

Want to Eat More & Lose More?

How I found the missing key to weight loss and went from feeling tired, uncomfortable and frustrated to vibrant, energetic and confident.

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