Full body cleanses and detox diets have become such a popular topic that they are often misrepresented with sugary juices, or overlooked as ‘just another fad diet’. However a true cleanse is so much more! It is actually a powerful tool to help your body rid itself of toxins more effectively using whole foods. Our bodies are exposed to harmful substances every day – in our diets (where pesticides, mercury, and microbes are often found) in the air we breathe, and even in the water we drink. Fortunately, we do have a natural detox system in place, but just like our homes, an occasional deep cleansing is always beneficial. So how do you know when it’s time to do a cleanse? Here are a few signs:
1. You Often Feel Tired & Don’t Sleep Well
Can you relate? You’re not alone, many people suffer with low energy accepting it as a commonality that comes with age and their daily workload, however in most cases the fatigue you feel is a sign of a deeper issue. Doing a cleanse is an easy way to break free from toxins and hormonal imbalance that make you feel sluggish all day and keep you from getting a good night of sleep.
Did You Know: If you often wake up between 2-4am, it is a sign that your liver is overworked.
2. Brain Fog / Lack Of Focus
When was the last time you walked into a room and said “wait…why did I come in here again?” And how many times do you stop in mid-conversation because you forgot what you were talking about? (We’ve all been there). After a good cleanse you will notice that your mind will be sharper and you will be more focused to take on your daily tasks.
3. Weight Gain
A toxic-filled body is a breeding ground for weight gain; not only do they affect our hormones, but they can actually cling to fat cells making weight loss a constant defeat. While a cleanse is not a weight loss focused diet, the effects of it can help you flush out those toxins so you can finally lose stubborn weight with ease.
4. Indigestion, Bloating, & Other Digestive Issues
Heart burn? Constipation? Or feeling like a gas machine lately? Your gut health is vital to your immunity and how effective the rest of your body functions – so having any of these issues regularly is your cue that your digestive tract needs a little tender love and care (aka cleansing) to work at it’s best!
5. Body Odor
When you have good hygiene, but you still have harsh body odor or bad breath, this could be a sign that your body is working hard to push out toxins. A deep clean can help speed the process so you can feel normal again.
6. Stress and Mood Swings
When your body isn’t in the best condition, it makes it harder for you to manage stress and have stable emotions. Many of our clients even attest to having a greater sense of peace, happiness, and confidence after a cleanse!
Do any of these signs sound familiar with what you are experiencing?
Our CambiatiCleanse lasts for 28 days and is the quickest path to feeling your best. It is designed to address several causes of metabolic dysfunction all at the same time. The CambiatiCleanse can help you:
- Attain your optimal weight
- Increase your energy
- Eliminate allergenic and addictive food for 28 days
- Uncover food intolerances
- Balance your mind and body
- Release inflammation
- Improve digestion
- Average weight loss of 8 pounds in just 28 days
- Median FAT loss of 5.4 pounds
- Create a path for wellness for the rest of your life
Learn more about our 28 Day Cleanse Here: cambiati.com/how-it-works/