Kersti Draft

Lower Your Risk of Breast Cancer: Simple Steps for a Healthier Lifestyle
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Lower Your Risk of Breast Cancer: Simple Steps for a Healthier Lifestyle

October means a lot of things: the beginning of fall, Halloween, the gateway month to the holidays, and breast cancer awareness month. About 240,000 women are diagnosed with breast cancer each year, and some 42,000 die every year. While genetics and other factors play a role, there are certain diet, supplement, and lifestyle changes you…

Protecting Your Prostate in Honor of Prostate Cancer Awareness Month
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Protecting Your Prostate in Honor of Prostate Cancer Awareness Month

September is Prostate Cancer Awareness Month, a time dedicated to raising awareness about prostate health and the importance of early detection. While prostate cancer is a serious concern for men, there are proactive steps you can take to protect this small gland and maintain optimal prostate health. Here are some lifestyle choices, dietary recommendations, and…

Product Spotlight: FemGuard-HF  Helping You Embrace the Change with Comfort
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Product Spotlight: FemGuard-HF Helping You Embrace the Change with Comfort

Ah, menopause. It’s a natural phase of life that women go through as they gracefully age. But let’s be real, it can also bring about some unwelcome changes that can affect our quality of life. Hot flashes, mood swings, weight gain, and beyond. But it doesn’t have to be all gloom and doom. We’ve got…

Discover Serenity (Now!) with CatecholaCalm by Designs for Health

Discover Serenity (Now!) with CatecholaCalm by Designs for Health

In today’s fast-paced world, stress and anxiety have become prevalent concerns for so many of us. To combat these challenges and promote a sense of calmness and well-being, we like to turn to CatecholaCalm, a specialized supplement designed to support healthy adrenal hormone metabolism using adaptogenic herbs and nutrients. Understanding CatecholaCalm CatecholaCalm is a unique…

Unmasking the Hidden Dangers of Long-Term PPI Use: A Holistic Approach to Digestive Health
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Unmasking the Hidden Dangers of Long-Term PPI Use: A Holistic Approach to Digestive Health

Picture this: you’re sitting down with your morning coffee, scrolling through your news feed when you stumble upon a shocking headline. It claims that long-term use of Proton Pump Inhibitors (PPIs) can potentially lead to serious health side effects like dementia and cancer. Suddenly, that little pill you’ve been taking for your acid reflux doesn’t…

Proteolytic What? Why You Need to Know about Proteolytic Enzymes
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Proteolytic What? Why You Need to Know about Proteolytic Enzymes

Proteolytic enzymes have been gaining attention in the world of health and wellness for their incredible immune-boosting and health benefits. Proteolytic enzymes, as their name suggests, are a special class of enzymes that break down proteins into individual amino acids. These enzymes are found abundantly in various body systems and play a crucial role in…