How many times have you tried to lose weight?
How many times have you decided to live a healthy life?
How many times have you failed to lose weight or develop a healthy lifestyle?
If I were to answer these questions, I would have to say, “Too many times to remember” or “So many times that I came to the point of being afraid to fail again”.
Changing the way that we eat and live is difficult because we are creatures of habit. Every aspect of our lives, including the way that we eat, exercise, think, handle emotions, and react to stress, are habits that we have developed over a period of years.
Unlearning longstanding harmful habits and replacing them with healthy new ones is a hard thing to do and that is why we fail so often to lose weight or begin a new healthy lifestyle.
There is hope, though:
You can break the cycle of trying and failing! You can successfully lose weight, develop a healthy lifestyle and reach those goals that seem impossible right now!
One of the secrets to making these changes successfully is to have accountability.
What is accountability in this context?
A group and/or an individual that holds you accountable to your goals.
Motivate you to begin transforming your life
Encourage you to take responsibility for your choices and actions
Support you as you create new habits and maintain them
Celebrate every victory with you
But my weight, eating habits and lifestyle are very personal to me. What should I do?
Many wonderful people take weight loss and lifestyle changes very personally. These men and women have a hard time sharing their hopes, fears, and challenges with others and struggle with the idea of opening themselves up to accountability.
If you are one of these people, we encourage you to step outside of your comfort zone and experience the valuable benefits of accountability.
What are the benefits of accountability?
Increased engagement – One of the main reasons that we fail to continue a lifestyle change is because we become distracted and lose interest. Accountability counteracts this tendency. It will help you focus on your goals, stay faithful to your gameplan and enjoy ultimate success.
Accelerated performance – Accountability accelerates performance in a sustainable way because it helps you understand where you are right now and where you need to be. It then empowers you to close the gap between those two points one step at a time.
Visible progress – Congratulations, you did it!! Isn’t it encouraging to hear those words? Accountability can help you hear them more often because it will help you see the progress that you are making and keep you from getting bogged down in the unimportant details.
Renewed confidence – We lose confidence when we try and fail multiple times to change our lives. Accountability will help you regain that confidence by encouraging you to take control of your life, make wise decisions and prove to yourself that you can transform your life in amazing ways.
Validation of thoughts and ideas – Have you ever noticed that your inner self is a discouraging critic? Accountability will give you other people that you can talk to. These people will help you make educated decisions and give you much more constructive advice than your inner critic ever could.
Sweet success – Accountability makes success attainable because it will give you the well-rounded support that you need to break old habits and create new ones and that will help you reach your goals and even go beyond them.
Where can I get accountability?
We designed ClubCambiati specifically to provide accountability for our clients. As a club member, you will receive accountability through the following benefits:
Small group classes where you will learn to deal with emotional eating, cravings, and eating out.
Informal discussions and activities where club members can support each other by sharing their stories, challenges, and tricks that they have learned.
Unlimited CambiatiCleanse classes that you can take advantage of whenever you need to.
Ample support between appointments and classes and this includes free body composition analysis, a listening ear and lots of encouragement any time that we are open.
Discounts beginning at 10% off on all supplements and products.
We know that our clients have different needs, so we offer ClubCambiati memberships in two packages. They are:
ClubCambiati Group – All ClubCambiati Group members have full access to the benefits listed above.
ClubCambiati Private – ClubCambiati Private members receive two private half-hour sessions with a nutritionist every month, along with the benefits mentioned about.
Independent of which ClubCambiati membership you choose, you will become part of a supportive community that provides the accountability necessary to succeed.
You will be able to begin working your way to a healthier, happier and more vivacious you without the fear of failing… again.