Author: Cindy Klinger, R.D.

In honor of Alzheimer’s Prevention Day: Lifestyle Tools to Lower Your Risk
/ / /

In honor of Alzheimer’s Prevention Day: Lifestyle Tools to Lower Your Risk

In honor of Alzheimer’s Prevention Day on May 15th, we wanted to give you some foundational tips and information to support your brain health. Alzheimer’s disease is a devastating condition that affects millions of people worldwide, with its impact extending far beyond the individual diagnosed. As we commemorate Alzheimer’s Prevention Day on May 15th, it’s…

Lower Your Risk of Breast Cancer: Simple Steps for a Healthier Lifestyle
/ / / / /

Lower Your Risk of Breast Cancer: Simple Steps for a Healthier Lifestyle

October means a lot of things: the beginning of fall, Halloween, the gateway month to the holidays, and breast cancer awareness month. About 240,000 women are diagnosed with breast cancer each year, and some 42,000 die every year. While genetics and other factors play a role, there are certain diet, supplement, and lifestyle changes you…

Protecting Your Prostate in Honor of Prostate Cancer Awareness Month
/

Protecting Your Prostate in Honor of Prostate Cancer Awareness Month

September is Prostate Cancer Awareness Month, a time dedicated to raising awareness about prostate health and the importance of early detection. While prostate cancer is a serious concern for men, there are proactive steps you can take to protect this small gland and maintain optimal prostate health. Here are some lifestyle choices, dietary recommendations, and…

Product Spotlight: FemGuard-HF  Helping You Embrace the Change with Comfort
/ /

Product Spotlight: FemGuard-HF Helping You Embrace the Change with Comfort

Ah, menopause. It’s a natural phase of life that women go through as they gracefully age. But let’s be real, it can also bring about some unwelcome changes that can affect our quality of life. Hot flashes, mood swings, weight gain, and beyond. But it doesn’t have to be all gloom and doom. We’ve got…

Discover Serenity (Now!) with CatecholaCalm by Designs for Health

Discover Serenity (Now!) with CatecholaCalm by Designs for Health

In today’s fast-paced world, stress and anxiety have become prevalent concerns for so many of us. To combat these challenges and promote a sense of calmness and well-being, we like to turn to CatecholaCalm, a specialized supplement designed to support healthy adrenal hormone metabolism using adaptogenic herbs and nutrients. Understanding CatecholaCalm CatecholaCalm is a unique…

Unmasking the Hidden Dangers of Long-Term PPI Use: A Holistic Approach to Digestive Health
/

Unmasking the Hidden Dangers of Long-Term PPI Use: A Holistic Approach to Digestive Health

Picture this: you’re sitting down with your morning coffee, scrolling through your news feed when you stumble upon a shocking headline. It claims that long-term use of Proton Pump Inhibitors (PPIs) can potentially lead to serious health side effects like dementia and cancer. Suddenly, that little pill you’ve been taking for your acid reflux doesn’t…