by Cindy Klinger | Apr 30, 2022 | Digestion, Uncategorized
Do you poop every morning, like clockwork? Get stopped up on vacation, as soon as you’re out of your routine? Believe it or not, we each have a bowel rhythm, just like our circadian rhythm. It’s ideal (and, might we add, super satisfying—you know the feeling) to go...
by Cindy Klinger | Nov 12, 2021 | Reviews, Testing
Meet our client Taylor and hear about how her former struggles with bloating and abdominal cramps led her to Cambiati Wellness. Her journey toward optimal digestion with one of our nutritionists and the gut microbiome (GI Map) test is a fascinating listen, and just...
by Cindy Klinger | Apr 10, 2020 | Psychology of Eating
If you’ve ever felt those butterflies in your belly before a stressful situation, you know firsthand that the digestive system is your “second brain”: your gray matter and your gut are essentially like middle school classmates, constantly passing...
by Cindy Klinger | Mar 19, 2020 | Food Knowledge
Fiber has come a long way, and not just through our intestines (ha—we can’t resist a little nerdy nutrition humor). We used to categorize fiber into two neat categories: soluble and insoluble. But the fiber picture is a little more complicated and interesting than...
