by Cindy Klinger | Jun 8, 2023 | Uncategorized
As the summer season arrives, it’s not just about finding the right sunscreen or moisturizer to protect your skin from external factors. We know that true skincare begins from within. By nourishing your body with the right nutrients, you can enhance your...
by Cindy Klinger | Jun 3, 2023 | Exercise & Fitness, Healthy Lifestyle
In today’s world, staying active is one of the most important things you can do for your health. Not only does it help keep your body in shape, but it also boosts your mental well-being and helps reduce stress levels. While indoor gyms and fitness centers may be...
by Cindy Klinger | Jun 3, 2023 | CambiatiFriendly, CambiatiHome, Exercise & Fitness, Healthy Lifestyle
Summer brings a lot of fun and excitement for many, but it also comes with the risk of dehydration. The hot weather can cause you to lose more fluids than usual, leaving you feeling drained, dizzy, and even sick. Luckily, you can avoid these symptoms and stay hydrated...
by Cindy Klinger | Jun 1, 2023 | Food Knowledge, Psychology of Eating
If you’ve ever suffered from a splitting headache or a migraine, you know how debilitating they can be. While there are many factors that can trigger these painful episodes, tannins and tyramine-containing foods have been known to play a significant role. Read below...
by Cindy Klinger | May 30, 2023 | CambiatiHome, Healthy Lifestyle
In honor of National Safety Month (June), there are many things to consider. we want to address ways to keep your home as “safe” and healthy as possible. Injury prevention is a big focus, but as a wellness center focused on a healthy lifestyle, we like to...
by Cindy Klinger | Apr 12, 2023 | Healthy Lifestyle, Hormone Testing
The western world seems to be on a never-ending hunt for the promise of the next weight loss miracle, and there’s a new kid on the block: celebrities and the rich and famous are flocking to their doctors to get their hands on Ozempic and Wegovy. Technically...
by Cindy Klinger | Mar 25, 2023 | Digestion, Product Knowledge, Uncategorized
If you were stranded on a desert island and limited to just one gut-support supplement (hey, we can dream :)), this just might be our recommendation: IgGI Shield. This light powder is easy to take and does so much good stuff. Bear with us, we’re going to get a...
by Cindy Klinger | Mar 14, 2023 | CambiatiHome
Why Circadian Rhythm is Important Around the spring equinox and “springing forward” with daylight savings time, we here at Cambiati Wellness start to think more about the body’s natural changes to the circadian rhythm. This one-hour change can have a significant...
by Cindy Klinger | Mar 8, 2023 | Food Knowledge, Product Knowledge
In this blog we will be discussing the importance of nutritional antioxidants, what they are, and ways to get more of them in your body! When you think about what you ate over the last couple of days, what sticks out the most? The fruits, vegetables, protein? Did you...
by Cindy Klinger | Mar 1, 2023 | CambiatiHome, Healthy Lifestyle
Every March is National Nutrition Month, and 2023’s theme is “Fuel for the Future.” What does this mean? Eating with an eye toward sustainability and protecting the planet while nourishing ourselves–it’s a win win for our health, weight...
