Author: Cindy Klinger, R.D.

Discover Serenity (Now!) with CatecholaCalm by Designs for Health

Discover Serenity (Now!) with CatecholaCalm by Designs for Health

In today’s fast-paced world, stress and anxiety have become prevalent concerns for so many of us. To combat these challenges and promote a sense of calmness and well-being, we like to turn to CatecholaCalm, a specialized supplement designed to support healthy adrenal hormone metabolism using adaptogenic herbs and nutrients. Understanding CatecholaCalm CatecholaCalm is a unique…

Unmasking the Hidden Dangers of Long-Term PPI Use: A Holistic Approach to Digestive Health
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Unmasking the Hidden Dangers of Long-Term PPI Use: A Holistic Approach to Digestive Health

Picture this: you’re sitting down with your morning coffee, scrolling through your news feed when you stumble upon a shocking headline. It claims that long-term use of Proton Pump Inhibitors (PPIs) can potentially lead to serious health side effects like dementia and cancer. Suddenly, that little pill you’ve been taking for your acid reflux doesn’t…

Proteolytic What? Why You Need to Know about Proteolytic Enzymes
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Proteolytic What? Why You Need to Know about Proteolytic Enzymes

Proteolytic enzymes have been gaining attention in the world of health and wellness for their incredible immune-boosting and health benefits. Proteolytic enzymes, as their name suggests, are a special class of enzymes that break down proteins into individual amino acids. These enzymes are found abundantly in various body systems and play a crucial role in…

Stay Healthy During Summer Adventures: Tips for Nourishing Your Body on the Go
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Stay Healthy During Summer Adventures: Tips for Nourishing Your Body on the Go

Summer is here, and that means one thing – travel and adventures! Whether you’re planning a weekend getaway or an extended vacation, traveling can be taxing on your body. From long flights, jet lag and different time zones to unfamiliar foods and restaurants that don’t have your gluten-free favorites, it’s easy to fall out of…

Healthy Travel Tips: Essential Advice for Eating Well & Feeling your Best on Summer Vacations
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Healthy Travel Tips: Essential Advice for Eating Well & Feeling your Best on Summer Vacations

Traveling can be an exhilarating experience that allows us to explore new places, immerse ourselves in different cultures and settings, and create treasured memories. At Cambiati Wellness, we know the importance of maintaining a healthy lifestyle even while on the road. Below are some valuable tips and insights to help you prioritize your well-being and…

Holistic Skincare: How to Create a Radiant Glow From the Inside Out
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Holistic Skincare: How to Create a Radiant Glow From the Inside Out

1. Stay Hydrated Proper hydration is the foundation of healthy skin, regardless of the season. During summer, the heat and increased outdoor activities can lead to excess sweating, which can deplete your body of water and essential electrolytes. To maintain optimal hydration levels, aim to drink plenty of water throughout the day. Water helps flush…

Mindful Eating for a Balanced Summer: Tips for Enjoying Food and Staying Healthy
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Mindful Eating for a Balanced Summer: Tips for Enjoying Food and Staying Healthy

Mindful eating is about savoring your food, making conscious food choices, and nurturing your overall well-being. In this blog, you’ll discover practical tips to embrace the flavors of seasonal produce, practice portion control without deprivation, stay hydrated, and indulge mindfully. We’ll explore how mindful eating extends beyond meals, impacting other aspects of your life. Let’s…