Author: Cindy Klinger, R.D.

The Gut-Brain Connection: How a Healthy Gut Can Improve Mental Wellness
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The Gut-Brain Connection: How a Healthy Gut Can Improve Mental Wellness

The gut-brain connection is an increasingly important research topic in the health and nutrition field. In essence, this communication network between our digestive system and our brain affects how our bodies respond to stimuli. Our gut contains bacteria that has been linked to mental health, which means that what we eat can have a profound…

Foundational products for everyone: vitamin D, multi, fish oil and probiotic– we help you choose the best!

Foundational products for everyone: vitamin D, multi, fish oil and probiotic– we help you choose the best!

What are the most beneficial supplements to take: As a group of passionate nutritionists who have helped thousands of people over a number of years we are used to being asked the important question, what are the most beneficial supplements to take? We have thought hard and long about this question and want to share…

Product Spotlight: PerioPull for Oral Health
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Product Spotlight: PerioPull for Oral Health

Keeping your mouth healthy to keep your whole body healthy. Is oral health important? Oral health provides a window into the health of the whole body. In fact, poor oral health is associated with several poor health outcomes including systemic inflammation, impaired cardiovascular health, gut health, and cognitive health. These far-reaching effects on our overall…