by Ilana koka | Dec 10, 2021 | CambiatiClean, CambiatiFriendly, CambiatiHome
We hope you love all the products we recommend! All of them have been enjoyed and selected by Team Cambiati Wellness! Just so you know, Cambiati Wellness may collect a share of sales or other compensation from the links on this page if you decide to shop from them....
by Ilana koka | Feb 17, 2021 | Healthy Lifestyle, Wellness Wednesday
At Cambiati Wellness we believe in supporting you in living a lifestyle full of wellness! A lifestyle of wellness occurs when your habits and daily actions support your health goals. One step and one choice at a time can lead to the biggest results and the healthiest...
by Ilana koka | Feb 11, 2021 | Blended Meals, InstantPot Recipe, Recipes, Soups
Prep: 5 minutes Cook time: 25 minutes INGREDIENTS 1 1/2 tbsp coconut oil 1 medium yellow onion chopped 2 1/2 tbsp chopped fresh ginger 1 lb carrots peeled and chopped (can also use baby carrots) 24-32 oz water or vegetable broth 1 14 oz can of coconut milk (we love...
by Ilana koka | Feb 11, 2021 | Blended Meals, Healthy Lifestyle, InstantPot Recipe, Recipes, Soups, Uncategorized
INGREDIENTS 2 Tbsp olive oil 2 garlic cloves minced 1 large yellow onion chopped 1 bunch celery (app. six cups), chopped 1/2 tsp dried dill 1 tsp sea salt 1/2 tsp black pepper 3 cups water optional: lemon wedges for serving DIRECTIONS 1.Hit the ‘saute’...
by Ilana koka | Feb 4, 2021 | Uncategorized
1. The heart generates a powerful electromagnetic field. The electromagnetic field of the heart is so powerful it can be measured several feet away from your body. Using an ECG (electrocardiogram) it was found that the hearts amplitude was 60 times greater than your...
by Ilana koka | Feb 3, 2021 | Healthy Lifestyle, Recipes
Super bowl is just as much about what’s in your bowl as what’s on the field!We love a tasty celebration and also snacks and treats that provide all the flavor and fun without the bloat and hangover headaches. Not to mention February is heart health...
by Ilana koka | Dec 16, 2020 | CambiatiClean, CambiatiFriendly, Desserts, Recipes, Where to Buy Clean Food
Whipped cream can take any dessert to the next level and a hommade whipped cream is more delicious than you can image! There is no comparison bwteen a fresh whip and something sprayed out of a can. We are excited to share our favorite whipped cream recipe with you....
by Ilana koka | Dec 12, 2020 | Healthy Lifestyle, Psychology of Eating
Where are you these days on your water intake? Do you drink a glass or two of water first thing when you wake up in the morning? (Warm or hot water is even more helpful). Do you always have a glass of water within arm’s length? Up to 75% of Americans are chronically...
by Ilana koka | Dec 12, 2020 | Healthy Lifestyle, Nutrition, Product Knowledge
Have you ever heard of geranylgeraniol? It’s a compound that we produce endogenously, yet even the most seasoned healthcare practitioners haven’t heard of it – until now 🙂 I’m excited to tell you about the important roles this compound plays,...
by Ilana koka | Nov 28, 2020 | Healthy Lifestyle
Did you know that many of our services may be covered by your insurance?We know how confusing the insurance process can be—figuring out what is covered under your specific plan, how many sessions you might have with a dietitian, copay and deductibles, etc. It’s enough...
