Location

3446 Mt. Diablo Blvd.
Lafayette, CA 94549

Store Hours

Mon – Fri 10:00 – 05:30
Sat. – 09:00 – 02:00
2 Reasons to Soak Lentils and How to Do It

2 Reasons to Soak Lentils and How to Do It

How do you like your lentils? On a sandwich? In soup? Or in the trash? I hope you didn’t choose that last option because lentils are full of wholesome nutrition and flavor.   Lentils can be black, red or green. Eating 100g (about ½ cup) of cooked lentils gives...
Are You Afraid to Fail…Again?

Are You Afraid to Fail…Again?

How many times have you tried to lose weight? How many times have you decided to live a healthy life? How many times have you failed to lose weight or develop a healthy lifestyle?   If I were to answer these questions, I would have to say, “Too many times to...
How to Choose the Right Probiotic

How to Choose the Right Probiotic

Taking a probiotic is a simple thing that can give you wonderful benefits – if you are taking the right probiotic!   If you take a poor quality probiotic or one that isn’t right for you, you are probably just flushing away your money. Whereas taking a good...
Coronavirus Survival Guide

Coronavirus Survival Guide

The coronavirus began in a handful of people in China and then spread to thousands of people across Asia.   Now we are watching as it begins to spread in the United States and it is important that we take physical and emotional precautions to protect ourselves...
Someone just died. Are you next?

Someone just died. Are you next?

Every 37 seconds someone in the United States dies of heart disease. As you opened this article, someone’s heart gave out and their life was over. Have you considered whether you are going to be next?   It is important that you take care of your heart...