Location

3446 Mt. Diablo Blvd.
Lafayette, CA 94549

Store Hours

Mon – Fri 10:00 – 05:30
Sat. – 09:00 – 02:00
Getting to the Root of Root Vegetables

Getting to the Root of Root Vegetables

Although they have a humble beginning, growing in dirt and darkness, root vegetables are packed with vitamins, minerals, and antioxidants – not to mention flavor and sometimes even color!   We need to incorporate root veggies and their life-sustaining...
Think Yourself Thin

Think Yourself Thin

The first time I heard that I could “think myself thin” my inner voice answered, “DEFINITELY NOT! My weight is determined by what I eat, how much I exercise and the way my body metabolizes food. It has nothing to do with THINKING!”   I kept wondering, though, if...