Recipe by Alison Clayshulte, Nutritionist
Barley and Veggie Bowl:
For the grains and veggies:
¼ cup barley, made according to the package directions
1 small beet, peeled, chopped and steamed
1 cup frozen kale, heated according to the package directions
½ cup frozen edamame, heated according to the package directions
Once all the veggies are heating through and the barley is made mix everything together in a bowl.
Lemon Tahini Sauce
Juice from half a lemon
1-2 Tbsp Tahini
1 Tbsp Nutritional Yeast
½ tsp sea salt
Mix all ingredients together in a small bowl then drizzle over veggies and gently stir.