Breakfast

Fun Food Friday – Cleanse with Chocolate?!
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Fun Food Friday – Cleanse with Chocolate?!

Welcome to Fun Food Friday where the nutritionists and dietitians of Cambiati Wellness try different foods, techniques, and gadgets. Want to know if the new “healthy” food is delicious or a waste of money? Wondering if that new health tech is worth your time? You are in the right place. Have something you want us…

Pumpkin Spice Shake
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Pumpkin Spice Shake

Recipe By: Alison Clayshulte Nutritionist 1 cup unsweetened nut milk, (I used cashew milk, but almond milk would also work)1- 1 1/2 cup frozen riced cauliflower1/2 cup of unsweetened pumpkin purée1 tsp vanilla1 tsp pumpkin spice1 serving Whatever it Shakes protein powder1 TSP walnuts Blend and enjoy.

Strawberries N Cream Shake
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Strawberries N Cream Shake

Strawberries are in season and that means fresh Strawberries N cream shakes are here to cool you off! This shake is a bright pink color and reminds us of a CambiatiClean milkshake. Strawberries are an excellent high fiber carb and contain noteworthy amounts of vitamin C. Vitamin C is critical for our immune system, as…

Carrot Cake Shake
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Carrot Cake Shake

Carrot cake lovers unite! One can almost taste the frosting while sipping this smooth treat. Great warm or cold… a nice complement to any season. Prep time: 5 minutes Total time: 15 minutes Servings: 1 Ingredients: Preparation: Use hot carrots for warm shake; chilled carrots for cold shake. Start with 1 cup water and add more…