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Welcome to Fun Food Friday where the nutritionists and dietitians of Cambiati Wellness try different foods, techniques, and gadgets. Want to know if the new “healthy” food is delicious or a waste of money? Wondering if that new health tech is worth your time? You are in the right place. Have something you want us…
Recipe By: Alison Clayshulte Nutritionist 1 cup unsweetened nut milk, (I used cashew milk, but almond milk would also work)1- 1 1/2 cup frozen riced cauliflower1/2 cup of unsweetened pumpkin purée1 tsp vanilla1 tsp pumpkin spice1 serving Whatever it Shakes protein powder1 TSP walnuts Blend and enjoy.
Strawberries are in season and that means fresh Strawberries N cream shakes are here to cool you off! This shake is a bright pink color and reminds us of a CambiatiClean milkshake. Strawberries are an excellent high fiber carb and contain noteworthy amounts of vitamin C. Vitamin C is critical for our immune system, as…
Time: 35 minutes total with 5 minutes of active time Servings: ½ cup per serving, this recipe will make 10 cups. Ingredients: Assembly: Preheat the oven at 300 degrees F. Cover two large sheet trays with parchment paper and set aside. In a large bowl combine the first 11 ingredients (coconut flakes through the salt)…
These egg frittatas are perfect on the go and freeze well. This super fast and easy recipe can be modified to have your favorite veggies like broccoli or cauliflower or asparagus and can be adjusted with the seasons. Enjoy! Ingredients Instructions Allow to cool slightly before serving and consider adding salsa for a flavorful addition….
Do you know how much sugar is in your breakfast?
Carrot cake lovers unite! One can almost taste the frosting while sipping this smooth treat. Great warm or cold… a nice complement to any season. Prep time: 5 minutes Total time: 15 minutes Servings: 1 Ingredients: Preparation: Use hot carrots for warm shake; chilled carrots for cold shake. Start with 1 cup water and add more…