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Lafayette, CA 94549

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How to Practice Safe Chocolate

How to Practice Safe Chocolate

It’s Not Actually Aunt Flo’s Fault… Did you know? Most experts say there’s no real hormonal reason to blame for chocolate cravings around a woman’s period, and most cravings are reported at points in the cycle there are no hormonal changes. What gives? Many of us (myself included) have felt struck by a chocolate craving […]

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Chocolate Pumpkin Ice Cream

Chocolate Pumpkin Ice Cream

Ingredients: 1/2 cup pure pumpkin puree 1/2 canned full fat coconut milk 1 1/2 tbsp 100% cocoa 1 tbsp xylitol or ½ tsp stevia 1 tsp vanilla extract 1 1/2 cups almond milk 1 1/2 Tbsp almond butter Optional: dairy free chocolate chips or raw cacao nibs for crunch   Method: Put all the ingredients […]

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Thanksgiving Recipes

Thanksgiving Recipes

  Feeling conflicted between enjoying Thanksgiving treats and keeping yourself on the straight and narrow? By transforming the recipes we all know and love, you can have your pumpkin pie, and eat it too!   Know you’ll be enjoying some wine or other party beverages? Don’t forget your Detox Support Packs! (Extra important if you’ll not […]

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Paleo Style Pumpkin Pie

Paleo Style Pumpkin Pie

Ingredients – Pumpkin Pie Filling 1 pie crust* 1 can organic pumpkin 1 1/2 cup full fat canned coconut milk 2 eggs (organic, pastured if possible) 3/4 cup coconut sugar 1/4 tsp salt 2 tsp+ pumpkin pie spice blend**   Preheat oven to 375. Prepare pie crust and set aside. Mix together pumpkin, coconut milk, […]

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Blueberry Banana Cream Pie

Blueberry Banana Cream Pie

Faced with the challenge of needing to create a sweet treat for a birthday or special occasion while trying to follow the Cambiati Lifestyle?  Perhaps you’ve thought the easiest thing is to avoid treats altogether and let others enjoy.  But why do that when you can create a delicious “raw” whole foods dessert like this […]

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Chocolate Pots de Creme

Chocolate Pots de Creme

Adapted from recipe by Gayle Pirie and John Clark of Foreign Cinema, SF. Prep Time: 40min Cook Time: 25-30min Servings: 6+ Ingredients: 3 oz 100% cocoa bar, such as Ghiradelli, broken into pieces 1 ¼ cup lite coconut milk 3 large egg yolks 1/3 cup plus 2 TBS Xylitol, such as DFH’s Xylitol Raspberries and […]

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