Low FODMAP Lentil and Vegetable Curry
Ingredients: Instructions: Enjoy your delicious vegan low FODMAP meal!
Recipes
Getting More Creative in the Kitchen
The same old, same old meals (oatmeal for breakfast, simple salad for lunch, and chicken-broccoli-brown rice for dinner, anyone?) gets literally and figuratively old and stale when you’re eating them day after day. These blah and boring combinations fail to energize the senses and infuse excitement into your kitchen, so it’s hard to keep the…
CambiatiClean / CambiatiFriendly / Dressings & Sauces / Healthy Lifestyle / Nutrition / Recipes / Side Dish / Soups
How to Add Variety to Your Veggie Options
The average American only eats half the recommended servings of vegetables per day (and this is using a goal of 2.5 cups minimum, but at Cambiati Wellness we recommend a minimum of 4 cups per day!). As Marion Nestle, a professor of nutrition, food studies and public health at NYU, says, “Experiment! There are so…
Family-Friendly Recipes / Healthy Lifestyle / InstantPot Recipes / Quick Recipes / Recipes / Shakes, Smoothies & Blended Meals / Soups / Vegetarian / Vegan Recipes
Coconut Carrot Ginger Soup Recipe
Prep: 5 minutes Cook time: 25 minutes INGREDIENTS DIRECTIONS Enjoy!
Family-Friendly Recipes / Healthy Lifestyle / InstantPot Recipes / Quick Recipes / Recipes / Shakes, Smoothies & Blended Meals / Soups / Vegetarian / Vegan Recipes
Celery Bisque Soup Recipe
DIRECTIONS Try with fresh lemon wedges Enjoy!
Cambiati Clean Nachos
Super bowl is just as much about what’s in your bowl as what’s on the field! We love a tasty celebration and also snacks and treats that provide all the flavor and fun without the bloat and hangover headaches. Not to mention February is heart health month– these babies are dairy free, gluten free and…
Mushroom Spinach Soup
Can you believe it is February? The month of love, celebrating heart health and Black history in America, and the Super Bowl. It is also the middle of winter, and sometimes that can lead to feeling a little unexcited about what to put on the table. This Mushroom Spinach soup is the perfect winter go-to…
Fun Food Friday: Veggies in a Pouch
Welcome to Fun Food Friday where the nutritionists and dietitians of Cambiati Wellness try different foods, techniques, and gadgets. Want to know if the new “healthy” food is delicious or a waste of money? Wondering if that new health tech is worth your time? You are in the right place. Have something you want us…
Breakfast / CambiatiClean / Fun Food Friday / Healthy Lifestyle / Product Knowledge / Shakes, Smoothies & Blended Meals
Fun Food Friday – Cleanse with Chocolate?!
Welcome to Fun Food Friday where the nutritionists and dietitians of Cambiati Wellness try different foods, techniques, and gadgets. Want to know if the new “healthy” food is delicious or a waste of money? Wondering if that new health tech is worth your time? You are in the right place. Have something you want us…
Simple Homemade Whipped Cream
Whipped cream can take any dessert to the next level and a hommade whipped cream is more delicious than you can image! There is no comparison bwteen a fresh whip and something sprayed out of a can. We are excited to share our favorite whipped cream recipe with you. Only 3 ingredients and less than…