Love Your Food
Feel Full & Balance Hormones
Get Your Body Back
Fast Fat Loss
Realistic Lifestyle Change
Make it Stick
Are you thinking, “Sounds great, but what if I’m not feeling ready?”
Click on any of the FAQs below to hear what we have to say about these common worries (and let’s be real, some of them are excuses. If you’re human, we bet you’re good at coming up with excuses!)
Now doesn't feel like the right time. I'm busy!
If you’re waiting for that perfect 4 week period with no interruptions or complications, let us tell you it will never come! Life is busy. Life throws us curveballs. This is a program meant to be done in the real world, curveballs and all. There’s no reason to postpone the opportunity to improve your life.
I hate being hungry
Ugh, so do we. A nastier version of us comes alive and destroys anything in its path en route to food! We know it is almost impossible to make good choices when you are famished, so we guide you to discover the perfect combination of foods that keep you full, satiated and happy until your next meal.
I have very little willpower
We feel the same way. And did you know that your ability to make healthy choices is strongest in the morning? By the end of the day your brain tires and it’s so much harder to avoid temptation. This is true for everyone, so we design programs so that willpower is not required to be successful!
I am worried that this will be just another diet
We assure you we have never heard this from anyone we have ever coached through our program. We hear instead that this is “the only program that has ever really worked!” This is not about counting calories or points, or trying to out-exercise your eating. This is about eating in a way that fuels your body and enables your body to regain a balance you likely haven’t felt in years. While clients do love the speed at which we get results (and it is great for that pre-reunion or pre-beach trip!), we do this because these small changes end up changing people’s lives.
"Do I have to buy a lot of other products?"
While our clients who purchase nutritional products do get the best results, you can also get good results by creating meals with similar nutrients at home. There are certain instances where you can’t assemble the same array of nutrients in the right combination, so in those instances we always recommend purchasing the product so you get maximum results. In general, though, it comes down to how much time and energy you want to spend in the kitchen and shopping for food.
"Do I have to just drink juices to cleanse?"
Absolutely not. In fact, we believe that is an unhealthy and unsustainable way to cleanse. We teach an ‘eating cleanse’. You’ll give your body all the macronutrients it needs to detoxify. Some clients say they have never eaten as much food in their lives as they have while losing weight and cleansing! Say what?!
"Is the class worth my time and hard earned money?"
Are you tired of plans that don’t work and make you hungry and disappointed? How much time have you lost on ineffective solutions? If you are sick and tired of being sick and tired, there is no time to wait.
- Did you know overweight women miss 15% more workdays due to illness than normal-weight women? And obese women miss 53-141% more days? Time is money, people! This is a program that is all about getting your health back so you can live a full life.
- Meeting privately with an experienced and qualified nutritionist for 6 hours would cost over $800.
- Running a complete metabolic test would be at least $1,000; money spent on the problem, not on the solution.
- Medical weight loss programs are expensive and require injections for a lifetime to be effective.
Not only will you feel amazing after just 4 weeks, we will teach you how to test for food intolerances at home, saving you $1000 in metabolic tests and a lot of time and energy.
Still have questions? Let us know… we’ll help you throw out your scale for good!
Unsure of which of our classes or services is best for you? No worries! Get in touch with us and tell us more about your needs and what you have tried before. We’ll help you decide which is the best option for you.