3446 Mt. Diablo Blvd.
Lafayette, CA 94549

Store Hours

Mon – Fri 10:00 – 05:30
Sat. – 09:00 – 02:00

McKenna Williams

McKenna Williams was born and raised in the East Bay. She grew up dancing competitively for 18 years and spent a year at a dance conservatory in Pennsylvania. McKenna became inspired about understanding proper nutrition when she saw the lack of healthy eating habits in the dance community. Many of her peers suffered from disordered eating, whether it was binge eating or overexercising, and McKenna started to become passionate about using food as fuel. She also became very passionate about nutrition as medicine for mental health. She realized food could be used not only to fuel your muscles, but to strengthen your mind. McKenna has suffered from anxiety her entire life and through nutrition she has been able to become more balanced.

McKenna returned to the Bay Area to finish college at St. Mary’s to study Kinesiology. She completely fell in love with hot yoga and found it to be very therapeutic for her body and mind. In 2016, McKenna became certified as yoga teacher. She recently graduated from college and teaches hot yoga at CorePower. When McKenna isn’t dancing and teaching yoga, she loves spending time with her pets and hiking.

In just 28 days our clients:

“lost 30 pounds” -Gene

“lost 31 pounds” -Arlene

“lost 7 pounds of fat” -Antoniette

“lost 16 pounds” -Lisa

“lost 17 pounds” -Linda

“lost 10 pounds” -Julie

“lost 22 pounds” -Heidi (went on to lose 40 pounds)

“lost 12 pounds” -Laina

“lost 10.5 pounds, 1.5 inches off my waist and 3.5 inches off my hips” -Debby

“lost 11 pounds” -Anita

Woman Excited About Weight Loss


Numbers that Make Sense


  • Over 5,529 People Helped
  • Average 8 pounds F-A-T loss in 28 days
  • 100% Success body composition change in 28 days

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