Description
Inositol is one of the most versatile nutrients for promoting brain wellness, a positive and relaxed outlook, and restful sleep. It also is one of the most crucial nutrients for promoting female hormonal health through its role in supporting optimal liver function. Inositol also helps maintain healthy serotonin metabolism, and by doing so helps treat many conditions that involve poor serotonin function. Inositol promotes liver health, and works especially well when taken along with phosphatidyl choline.