Do you need help with processing carbs? What about a natural muscle and nervous system relaxer? You should try supplementing with magnesium which is a mineral micronutrient that is essential to the body. Magnesium is the second most abundant ion inside of cells right behind potassium and 25 g of magnesium is found in the human body with most of it within bone1. Other benefits of magnesium besides metabolism and neuromuscular support includes support for:
- compromised digestion
- diabetes and insulin resistance
- cardiovascular function
- chronic headaches
- bowel function / chronic constipation
- kidney stones
Magnesium Chelate from Designs for Health is technically magnesium bisglycinate chelate. The high stability of this chelated micronutrient is attributed to the bond between two glycine molecules and magnesium ions1. It is supplied by Albion Advanced Nutrition who is the best mineral chelators company in the industry. This specific form of magnesium has been shown to be effective for individuals with the greatest impairments in magnesium absorption as with those with inflamed bowels. As it is widely known, magnesium is a very important, but overlooked mineral used for metabolism in over 300 processes. Magnesium is used in carbohydrate metabolism and more specifically by the glycolysis reaction pathway.
- Magnesium Chelate. Designs for Health. https://www.designsforhealth.com/products/magnesium-chelate.