We can’t recommend fish oils enough! But finding a safe and effective fish oil is no easy task. In the Omeg-Avail Synergy 180 capsule bottle contains a blend of wild deep-sea sourced fish oils and the omega-3s are TruTG, which means they are in the form found in nature (with both EPA and DHA fats). They are 40-50% more potent than the industry standard and include the enzyme lipase to ensure you break down and utilize these essential fatty acids. Unlike the majority of consumer fish oils, this does not include the omega-3s in the ethyl ester form which are less stable, more prone to oxidation and harder to absorb. Includes balanced doses of EPA, DHA, ALA & GLA. Included in the Twice Daily Essential Packet!