Stress can affect us differently at different times–sometimes we need more of a get-up and go, and sometimes we need more of a calming influence. Adaptogens are herbs that help the body “adapt” to stress in those different ways depending on your needs at any given time. These plant compounds help the body produce various hormones and neurotransmitters. This Trigandha blend combines three forms of ashwagandha extracts, which help support a healthy mood, occasional anxiety, restful sleep, adrenal health, focus, response to perceived stressors, and metabolism. Each capsule provides 650 mg of adaptogenic benefits.
Most adaptogens have stimulating properties and benefits, but overall ashwagandha is relaxing and calming to the nervous system. This herb is also known as Indian ginseng, and has been used for hundreds of years in the Ayurvedic system of medicine to promote balance and within the body and help counter the effects of stress. It is a small shrub that contains a variety of bioactive compounds, contributing to its adaptogenic properties.
It’s a great addition to a 21st-century lifestyle, which is typically busy and can be overwhelming. This product adds a gentle support that you can add to most supplement regimens.