Magnesium is multi-faceted: it helps manage stress, energy production, blood glucose metabolism, blood vessel function, and heart health, and also is a supportive nutrient for bone health, muscle function, neurological processes, kidney function, and cellular balance with other minerals (like calcium and potassium). This magical mineral aids in more than 300 biochemical processes, and has also been shown to support a healthy inflammatory response and protect against oxidative stress. This powder offers three different types of magnesium for superior absorption and minimal risk of loose stools. It’s naturally sweetened with monk fruit and contains no artificial sweeteners or stevia.
Magnesium orotate contains orotic acid, which helps usher magnesium into the cells and supports energy production in the body. Studies have found that this particular type of magnesium can help support people with certain types of heart disease undergoing treatment, and it is also beneficial in helping the body recover after exercise. Magnesium glycerophosphate has been shown to support heart health in individuals with a history of some heart disease and low magnesium.