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Resetting Your Circadian Rhythm

Why Circadian Rhythm is Important Around the spring equinox and “springing forward” with daylight savings time, we here at Cambiati Wellness start to think more about the body’s natural changes to the circadian rhythm. This one-hour change can have a significant...
Product spotlight: PerioPull for Oral Health

Product spotlight: PerioPull for Oral Health

Keeping your mouth healthy to keep your whole body healthy   Is oral health important? Oral health provides a window into the health of the whole body. In fact, poor oral health is associated with several poor health outcomes including systemic inflammation, impaired...
Fuel for the Future

Fuel for the Future

Every March is National Nutrition Month, and 2023’s theme is “Fuel for the Future.” What does this mean? Eating with an eye toward sustainability and protecting the planet while nourishing ourselves–it’s a win win for our health, weight...
Product Spotlight: Inflammatone

Product Spotlight: Inflammatone

Inflammation. It’s become a buzzword these days, and has become a household name. But do you actually know what it means? When your immune system reacts to an injury or an infection, we want our body to promote inflammation–that swelling and redness means...
Product Spotlight: Arterosil HP

Product Spotlight: Arterosil HP

Have you heard of the endothelial glycocalyx? It might sound like a character from Star Wars, but this thing you’ve likely never heard of is actually one of the foundations of our heart health. More and more information has been coming out about this network of...
Your DNA is NOT Your Destiny

Your DNA is NOT Your Destiny

Have you heard of the term epigenetics? We think it’s one of the most empowering, coolest words! It is a relatively recent, revolutionary scientific study of how your behaviors, choices and environment can impact your genes. Pamela Peeke, assistant director at...
Avoid Winter Ailments by Eating

Avoid Winter Ailments by Eating

  Fight the flu, the common cold and all their unfriendly variations the tasty way. Include these foods and spices in your winter diet and you’ll boost your immune system to help ward off pesky bugs that sideline your cold-weather adventures. 1. Spice it up....
Getting More Creative in the Kitchen

Getting More Creative in the Kitchen

The same old, same old meals (oatmeal for breakfast, simple salad for lunch, and chicken-broccoli-brown rice for dinner, anyone?) gets literally and figuratively old and stale when you’re eating them day after day. These blah and boring combinations fail to...