by Cindy Klinger | Nov 22, 2023 | Exercise & Fitness, Healthy Lifestyle, Nutrition
At Cambiati Wellness Programs, we’ve noticed that there is a lot of searches that end up on our website about fast belly fat loss in Mexico, but we’re not big fans of quick fixes, since they rarely last! Then you end up yo-yo dieting and that slows down your...
by Cindy Klinger | Oct 5, 2023 | Healthy Lifestyle, Nutrition
Taking care of our bones is crucial for maintaining a healthy and active lifestyle. Whether you’re looking to lower your risk of osteoporosis or support your bones if you’ve already been diagnosed, there are plenty of strategies you can adopt. In this blog...
by Cindy Klinger | Sep 27, 2023 | CambiatiClean, CambiatiFriendly, Exercise & Fitness, Healthy Lifestyle, Hormone Testing, Nutrition
October means a lot of things: the beginning of fall, Halloween, the gateway month to the holidays, and breast cancer awareness month. About 240,000 women are diagnosed with breast cancer each year, and some 42,000 die every year. While genetics and other factors play...
by Cindy Klinger | Sep 5, 2023 | Healthy Lifestyle, Product Knowledge
September is Prostate Cancer Awareness Month, a time dedicated to raising awareness about prostate health and the importance of early detection. While prostate cancer is a serious concern for men, there are proactive steps you can take to protect this small gland and...
by Cindy Klinger | Aug 19, 2023 | Healthy Lifestyle, Hormone Testing, Sleep
Ah, menopause. It’s a natural phase of life that women go through as they gracefully age. But let’s be real, it can also bring about some unwelcome changes that can affect our quality of life. Hot flashes, mood swings, weight gain, and beyond. But it...
by Cindy Klinger | Aug 17, 2023 | Product Knowledge
In today’s fast-paced world, stress and anxiety have become prevalent concerns for so many of us. To combat these challenges and promote a sense of calmness and well-being, we like to turn to CatecholaCalm, a specialized supplement designed to support healthy...
by Cindy Klinger | Aug 10, 2023 | Digestion, Healthy Lifestyle
Picture this: you’re sitting down with your morning coffee, scrolling through your news feed when you stumble upon a shocking headline. It claims that long-term use of Proton Pump Inhibitors (PPIs) can potentially lead to serious health side effects like...
by Cindy Klinger | Aug 8, 2023 | Healthy Lifestyle, Nutrition, Uncategorized
Proteolytic enzymes have been gaining attention in the world of health and wellness for their incredible immune-boosting and health benefits. Proteolytic enzymes, as their name suggests, are a special class of enzymes that break down proteins into individual amino...
by Cindy Klinger | Jul 31, 2023 | Exercise & Fitness, Healthy Lifestyle
At Cambiati Wellness Programs, we’ve noticed that a lot of people are searching for fast belly fat loss in Mexico and somehow landing on our website. Since this keeps popping up, we thought we’d address it. There are many natural ways to support fat loss, and belly...
by Cindy Klinger | Jul 20, 2023 | Healthy Lifestyle, Skin
Summer is in full swing! It’s time for lazy beach days, pool parties, and barbeques with friends and family. But with all the fun under the sun comes the risk of damaging your skin. Sunburns, premature aging, and even skin cancer are all potential hazards of too...
by Cindy Klinger | Jun 16, 2023 | CambiatiHome, Healthy Lifestyle
Summer is here, and that means one thing – travel and adventures! Whether you’re planning a weekend getaway or an extended vacation, traveling can be taxing on your body. From long flights, jet lag and different time zones to unfamiliar foods and restaurants...
by Doug Jaser | Jun 10, 2023 | Healthy Lifestyle
Traveling can be an exhilarating experience that allows us to explore new places, immerse ourselves in different cultures and settings, and create treasured memories. At Cambiati Wellness, we know the importance of maintaining a healthy lifestyle even while on the...
by Cindy Klinger | Jun 8, 2023 | CambiatiHome, Healthy Lifestyle
As the summer season arrives, it’s not just about finding the right sunscreen or moisturizer to protect your skin from external factors. We know that true skincare begins from within. By nourishing your body with the right nutrients, you can enhance your...
by Cindy Klinger | Jun 7, 2023 | CambiatiClean, Recipes
Ingredients: 1 tbsp. coconut oil 1 cup chopped carrots 1 cup chopped zucchini 1 cup chopped eggplant 1 cup chopped red bell pepper 1 cup chopped green beans 1 can of lentils, drained and rinsed 1 can of diced tomatoes 1 can of coconut milk 1 tbsp. curry powder 1/2...
by Doug Jaser | Jun 6, 2023 | Healthy Lifestyle, Psychology of Eating
Mindful eating is about savoring your food, making conscious food choices, and nurturing your overall well-being. In this blog, you’ll discover practical tips to embrace the flavors of seasonal produce, practice portion control without deprivation, stay...
by Doug Jaser | Jun 6, 2023 | Healthy Lifestyle
Have you ever walked into a room and forgotten why you went in there? Or struggled to remember someone’s name, even though you’ve met them before? These occasional memory lapses are a normal part of aging, but what happens when they become more severe? The...
by Cindy Klinger | Jun 3, 2023 | Exercise & Fitness, Healthy Lifestyle
In today’s world, staying active is one of the most important things you can do for your health. Not only does it help keep your body in shape, but it also boosts your mental well-being and helps reduce stress levels. While indoor gyms and fitness centers may be...
by Cindy Klinger | Jun 3, 2023 | CambiatiFriendly, CambiatiHome, Exercise & Fitness, Healthy Lifestyle
Summer brings a lot of fun and excitement for many, but it also comes with the risk of dehydration. The hot weather can cause you to lose more fluids than usual, leaving you feeling drained, dizzy, and even sick. Luckily, you can avoid these symptoms and stay hydrated...
by Cindy Klinger | Jun 1, 2023 | Food Knowledge, Psychology of Eating
If you’ve ever suffered from a splitting headache or a migraine, you know how debilitating they can be. While there are many factors that can trigger these painful episodes, tannins and tyramine-containing foods have been known to play a significant role. Read below...
by Cindy Klinger | May 30, 2023 | CambiatiHome, Healthy Lifestyle
In honor of National Safety Month (June), there are many things to consider. we want to address ways to keep your home as “safe” and healthy as possible. Injury prevention is a big focus, but as a wellness center focused on a healthy lifestyle, we like to...
by Doug Jaser | May 27, 2023 | Healthy Lifestyle
Creak. Crackle. Pop. It has been said that nothing makes one feel older than poor mobility and difficulty with typical daily activities that used to be easy. One may wonder how much of the aches, pains, and loss of mobility is inevitable as we age? The reality is...
by Doug Jaser | May 9, 2023 | Healthy Lifestyle, Nutrition
May is mental health month. Here at Cambiati we take wellness very seriously and mental wellness is no different. It is especially important because there is still some stigma associated with it and the data that signal how we as a nation and community are doing when...
by Doug Jaser | Apr 22, 2023 | Healthy Lifestyle
What is high blood pressure and why should you pay close attention to it: When blood pressure is too high, it sets off a cascade of serious health risks in other organs and systems of the body. Before we get into exactly what those risks are, let’s discuss exactly...
by Cindy Klinger | Apr 12, 2023 | Healthy Lifestyle, Hormone Testing
The western world seems to be on a never-ending hunt for the promise of the next weight loss miracle, and there’s a new kid on the block: celebrities and the rich and famous are flocking to their doctors to get their hands on Ozempic and Wegovy. Technically...
by Doug Jaser | Mar 28, 2023 | Product Knowledge
A supplement for food sensitivities Many of us know how hard it can be to navigate eating out if you have food sensitivities, especially when it comes to consistently making sure that everything is either gluten and/or dairy free. It’s estimated that up to some...
by Cindy Klinger | Mar 25, 2023 | Digestion, Product Knowledge, Uncategorized
If you were stranded on a desert island and limited to just one gut-support supplement (hey, we can dream :)), this just might be our recommendation: IgGI Shield. This light powder is easy to take and does so much good stuff. Bear with us, we’re going to get a...
by Doug Jaser | Mar 21, 2023 | CambiatiClean, Digestion, Healthy Lifestyle
The gut-brain connection is an increasingly important research topic in the health and nutrition field. In essence, this communication network between our digestive system and our brain affects how our bodies respond to stimuli. Our gut contains bacteria that has been...
by Cindy Klinger | Mar 14, 2023 | CambiatiHome
Why Circadian Rhythm is Important Around the spring equinox and “springing forward” with daylight savings time, we here at Cambiati Wellness start to think more about the body’s natural changes to the circadian rhythm. This one-hour change can have a significant...
