Location

3446 Mt. Diablo Blvd.
Lafayette, CA 94549

Store Hours

Mon – Fri 10:00 – 05:30
Sat. – 09:00 – 02:00

Client Testimonial: Dan

A lifelong runner and competitor, our client Dan came to Cambiati Wellness after an injury and subsequent surgery caused him to stop running for two years. Once he was able to start training again his excess weight was causing both pain and his pace to be slower than...
[Self Care] All About Dry Brushing

[Self Care] All About Dry Brushing

 At Cambiati Wellness, we strive to support you in creating and living your healthiest and happiest life! Thats why we offer a wide range of programs that are comprised of our fundamental Cambiati Wellness Principles. These principles include Eating, Drinking,...
[Recipe] Chocolate cookies

[Recipe] Chocolate cookies

Another Cambiati Clean cookie recipe coming your way! These are a double chocolatey twist on your favorite chocolate chip cookie. Made with 5 ingredients, these cookies can be whipped up quickly and are incredibly rich and decadent! ENJOY Chocolate Sunbutter cookies 1...
2 Reasons to Soak Lentils and How to Do It

2 Reasons to Soak Lentils and How to Do It

How do you like your lentils? On a sandwich? In soup? Or in the trash? I hope you didn’t choose that last option because lentils are full of wholesome nutrition and flavor.   Lentils can be black, red or green. Eating 100g (about ½ cup) of cooked lentils gives...
Are You Afraid to Fail…Again?

Are You Afraid to Fail…Again?

How many times have you tried to lose weight? How many times have you decided to live a healthy life? How many times have you failed to lose weight or develop a healthy lifestyle?   If I were to answer these questions, I would have to say, “Too many times to...
How Stress Affects Digestion

How Stress Affects Digestion

If you’ve ever felt those butterflies in your belly before a stressful situation, you know firsthand that the digestive system is your “second brain”: your gray matter and your gut are essentially like middle school classmates, constantly passing...
Braised Black Lentils from the Pantry

Braised Black Lentils from the Pantry

Today I made braised black lentils from items I had on hand in my pantry and refrigerator and could easily pull together. A client and I were talking this morning about how even going to the grocery store can be anxiety provoking. I know I’m going less than I’m used...
Zucchini & Kale Fritters

Zucchini & Kale Fritters

Zucchini & Kale fritters! Packing 4 servings of veggies into these delicious rounds of gold, these will quickly become your favorite go to veggie side! Added plus is they are very easy to make, requiring only two bowls so clean up is a breeze! Added bonus is kids...
Roasted Purple Cabbage

Roasted Purple Cabbage

Have you ever heard of roasted cabbage? I must confess, I hadn’t until a week ago. I love cabbage in salads, on tacos, or fermented but I never thought to pop it in the oven. Now that I’ve tried this, I’m almost sad I hadn’t heard of it before. It’s that good! This...
How to Choose the Right Probiotic

How to Choose the Right Probiotic

Taking a probiotic is a simple thing that can give you wonderful benefits – if you are taking the right probiotic!   If you take a poor quality probiotic or one that isn’t right for you, you are probably just flushing away your money. Whereas taking a good...
How do Nanoparticles Kill Viruses?

How do Nanoparticles Kill Viruses?

How Viruses Work Viruses pose a threat to human health because of their incredible ability to evolve strategies to escape antiviral measures and to switch from their current host to a new host. SARS-CoV2 is one such novel coronavirus that is identified as the cause of...
Coronavirus Survival Guide

Coronavirus Survival Guide

The coronavirus began in a handful of people in China and then spread to thousands of people across Asia.   Now we are watching as it begins to spread in the United States and it is important that we take physical and emotional precautions to protect ourselves...