Location

3446 Mt. Diablo Blvd.
Lafayette, CA 94549

Store Hours

Mon – Fri 10:00 – 05:30
Sat. – 09:00 – 02:00
Getting to the Root of Root Vegetables

Getting to the Root of Root Vegetables

Although they have a humble beginning, growing in dirt and darkness, root vegetables are packed with vitamins, minerals, and antioxidants – not to mention flavor and sometimes even color!   We need to incorporate root veggies and their life-sustaining...
When Life Gives You Lemon’s

When Life Gives You Lemon’s

When life gives you lemons, start your day with them!! I am a big fan of drinking lemon water in the morning. I have been doing it for years and swear by it! Here are my top three Big Benefits of drinking warm lemon water in the morning: 1: Hydration! After a whole...
Grain-free Granola / Trail Mix

Grain-free Granola / Trail Mix

Time: 35 minutes total with 5 minutes of active time Servings: ½ cup per serving, this recipe will make 10 cups. Ingredients: 6 cups coconut, unsweetened flaked and dried 2 cups nuts (almonds, walnuts, Brazil nuts, hazelnuts, or other nuts) coarsely chopped 2 cups...
Think Yourself Thin

Think Yourself Thin

The first time I heard that I could “think myself thin” my inner voice answered, “DEFINITELY NOT! My weight is determined by what I eat, how much I exercise and the way my body metabolizes food. It has nothing to do with THINKING!”   I kept wondering, though, if...
Winter Veggie Spring Rolls Recipe

Winter Veggie Spring Rolls Recipe

Last week a friend asked me if I could bring a dish to share at her holiday party. With a couple dietary restrictions to be mindful of (vegan and gluten-free), I went searching for a healthy crowd-pleaser. These Winter Veggie Spring Rolls fit the bill perfectly. They...
Beef and Vegetable Chili Recipe

Beef and Vegetable Chili Recipe

Looking for an easy crowd pleaser, this chili is clean and full of quality protein and delicious vegetables. I’m headed to a potluck tonight and made this dish, with only about 30 minutes of hands on time. Even better I had almost all the ingredients in my pantry,...
The Greatest Health Hack Of Our Time

The Greatest Health Hack Of Our Time

“Reduce your carbs and you’ll lose weight”, they say. “Exercise like this and you will be toned in two weeks”, they say. “Take this supplement to improve your hormones and have lasting energy”, they say.   But meanwhile as you work harder than most people to...
Drinking Vegetables! Fun Food Friday

Drinking Vegetables! Fun Food Friday

Another Friday and another fun product to try! Medlie offers a wide variety of veggie and fruit drinks to help you get all your servings in everyday! We love the range of flavors and ingredients in their products and appreciate how versatile they are. These drinks are...
Plant-Based Parmesan! Fun Food Friday

Plant-Based Parmesan! Fun Food Friday

  People often talk about how addicting cheese is, which is why we have such a difficult time giving it up when going CambiatiClean. There is the protein in cheese called casein, and when it is broken down during digestion, it turns into casomorphine. This...
Eating Grasshoppers – Fun Food Friday!

Eating Grasshoppers – Fun Food Friday!

What has crunchy eyes, adobo seasoning, and are Cambiati clean? Grasshoppers and crickets of course! These insects are more nutritious than beef, chicken, and pork! They have a high amount of vitamin A, vitamin B, vitamin C, and even protein!! Grasshoppers and...
Egg Frittata

Egg Frittata

These egg frittatas are perfect on the go and freeze well. This super fast and easy recipe can be modified to have your favorite veggies like broccoli or cauliflower or asparagus and can be adjusted with the seasons. Enjoy! Ingredients 1 cooking spray (I prefer olive...
What’s in the Box?? Fun Food Friday Edition

What’s in the Box?? Fun Food Friday Edition

Do you love the way pizza tastes but not the way it makes you feel!? US TOO! We are so excited to be sharing these new crackers with you that just hit the market! Drumroll please….. Introducing: HU Pizza Flavored Crackers!!!! Often times we are craving a savory...
Urban Moonshine Apple Cider Vinegar Bitters

Urban Moonshine Apple Cider Vinegar Bitters

The brand Urban Moonshine believes that the flavor of bitterness is essential for optimal digestion, since it boosts the secretion of our body’s natural digestive fluids. Their six different digestive bitters include original, citrus, maple, calm tummy, healthy...