“It Doesn’t Matter When You Eat, Just That It’s Under x Number of Calories” .. NOT!!!
BUSTED! “It doesn’t matter when you eat, just that it’s under x number of calories per day.” If that worked, then eating 12 packets of 100-calorie junk food would be a stellar way to lose weight. Oh lordy, can you even imagine? You’d be starved. Ravenous. Plus your sugar cravings would be out of control and…