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Picture this: you’re sitting down with your morning coffee, scrolling through your news feed when you stumble upon a shocking headline. It claims that long-term use of Proton Pump Inhibitors (PPIs) can potentially lead to serious health side effects like dementia and cancer. Suddenly, that little pill you’ve been taking for your acid reflux doesn’t…
Traveling can be an exhilarating experience that allows us to explore new places, immerse ourselves in different cultures and settings, and create treasured memories. At Cambiati Wellness, we know the importance of maintaining a healthy lifestyle even while on the road. Below are some valuable tips and insights to help you prioritize your well-being and…
If you were stranded on a desert island and limited to just one gut-support supplement (hey, we can dream), this just might be our recommendation: IgGI Shield. This light powder is easy to take and does so much good stuff. Bear with us – we’re going to get a little nerdy for a minute. Why…
The gut-brain connection is an increasingly important research topic in the health and nutrition field. In essence, this communication network between our digestive system and our brain affects how our bodies respond to stimuli. Our gut contains bacteria that has been linked to mental health, which means that what we eat can have a profound…
Since our Cambiati Cleanse is our signature 28-day program, we are constantly talking to our clients about reducing the chemicals they take in, from a variety of ways: air pollution, chemicals (like fungicides, pesticides and herbicides) on our lawns and in our food, chlorine, fluoride and other compounds in our water, even BPA in our cans…
One of the first clients we ever worked with was struggling to lose a lot of weight, and she was an admitted emotional eater. During one session, we introduced to her the concept of mindful eating, and encouraged her to follow some of the mindful eating guidelines: checking in with herself before and during a…
We all have gas, bloating or constipation/loose stools from time to time, so how can you tell if what you’re experiencing is normal or a sign of more significant gut issues? The topic of gut health is gaining popularity in the mainstream, and for good reason. A large body of research has emerged on the…
Did you know there is a really simple, targeted dietary approach that may help you balance your hormones? We look to diet as the foundation for our health, and if there’s a cool way to use food to affect a certain change in the body, we’re all about it. What is Seed Cycling? Seed cycling…
Digestive issues are so common these days, and they’re one of the main reasons clients seek out our services. When clients come to us with gas, bloating, cramping, constipation or diarrhea (oh my!), and belching/burping, (particularly after eating certain types of food) our antennae is often raised to look into SIBO as a possible underlying…
Do you poop every morning, like clockwork? Get stopped up on vacation, as soon as you’re out of your routine? Believe it or not, we each have a bowel rhythm, just like our circadian rhythm. It’s ideal (and, might we add, super satisfying—you know the feeling) to go first thing in the morning (need some…