drinking water

Stay Hydrated, Stay Healthy: Stay Safe This Summer
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Stay Hydrated, Stay Healthy: Stay Safe This Summer

Summer brings a lot of fun and excitement for many, but it also comes with the risk of dehydration. The hot weather can cause you to lose more fluids than usual, leaving you feeling drained, dizzy, and even sick. Luckily, you can avoid these symptoms and stay hydrated by following simple tips. Here are some…