by Julia Miller | Aug 19, 2014 | Healthy Lifestyle
Ladies ‘n Gents… It’s Time to Get Back on that Horse Sometimes we know what to do – we just feel like we can’t do it. We know it can be hard to stick to our healthy lifestyle plans (even we on TeamCambiati aren’t perfect all the...
by Julia Miller | Jul 23, 2014 | Healthy Lifestyle
Have you heard? Team Cambiati has been gettin’ worked by expert trainer Jeff Wilson of Finish Line Fit. A local boy and new dad, he keeps us laughing and enjoying ourselves when we might otherwise want to quit. And not only that, but we love that he adjusts the...
by Cambiati Wellness Programs | Mar 29, 2014 | Food Knowledge, Healthy Lifestyle, Nutrition
BUSTED! “It doesn’t matter when you eat, just that it’s under x number of calories per day.” If that worked, then eating 12 packets of 100-calorie junk food would be a stellar way to lose weight. Oh lordy, can you even imagine?...
