healthy skin

Holistic Skincare: How to Create a Radiant Glow From the Inside Out
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Holistic Skincare: How to Create a Radiant Glow From the Inside Out

1. Stay Hydrated Proper hydration is the foundation of healthy skin, regardless of the season. During summer, the heat and increased outdoor activities can lead to excess sweating, which can deplete your body of water and essential electrolytes. To maintain optimal hydration levels, aim to drink plenty of water throughout the day. Water helps flush…