by Julia Miller | Dec 26, 2014 | Healthy Lifestyle
Choose which statement you most identify with, and get some hints about how to feel better! “I ate all the cookies, fudge, pie and even licked the sprinkles from the plate.” If you’re thinking “how did you know??” employ...
by Julia Miller | Nov 26, 2014 | Food Knowledge, Healthy Lifestyle
Like every good American, you stuffed your face today and are now looking for your friendliest elastic waist pants and wishing today had never happened… that’s what the Pilgrims did, right? Too much wine, stuffing, pumpkin pie, rolls, and everything else...
