by Cindy Klinger | Aug 19, 2023 | Healthy Lifestyle, Hormone Testing, Sleep
Ah, menopause. It’s a natural phase of life that women go through as they gracefully age. But let’s be real, it can also bring about some unwelcome changes that can affect our quality of life. Hot flashes, mood swings, weight gain, and beyond. But it...
by Julia Miller | Aug 19, 2014 | Healthy Lifestyle
Ladies ‘n Gents… It’s Time to Get Back on that Horse Sometimes we know what to do – we just feel like we can’t do it. We know it can be hard to stick to our healthy lifestyle plans (even we on TeamCambiati aren’t perfect all the...