How to lose weight without counting calories? Now I’m sure plenty of you have been asking this question for years. While keeping track of your calories is important, there’s no denying that it can get tiresome real fast.
I mean, counting the calories in every little bite you take and even in the occasional glass of wine you enjoy every once in a while can drive anyone crazy. It’s no wonder so many of us are looking for shortcuts.
Well, I can help you with that. Here’s how to lose weight without counting calories with five very straightforward methods: