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Fight the flu, the common cold and all their unfriendly variations the tasty way. Include these foods and spices in your winter diet and you’ll boost your immune system to help ward off pesky bugs that sideline your cold-weather adventures. 1. Spice it up. Seasonings like oregano, cinnamon, ginger, garlic and turmeric help quell inflammation…
1. The heart generates a powerful electromagnetic field. The electromagnetic field of the heart is so powerful it can be measured several feet away from your body. Using an ECG (electrocardiogram) it was found that the hearts amplitude was 60 times greater than your brain. The heart has more power than your mind, using both…
Can you believe it is February? The month of love, celebrating heart health and Black history in America, and the Super Bowl. It is also the middle of winter, and sometimes that can lead to feeling a little unexcited about what to put on the table. This Mushroom Spinach soup is the perfect winter go-to…
Welcome to Fun Food Friday where the nutritionists and dietitians of Cambiati Wellness try different foods, techniques, and gadgets. Want to know if the new “healthy” food is delicious or a waste of money? Wondering if that new health tech is worth the your time? You are in the right place. Have something you want…