by Cindy Klinger | Jan 5, 2023 | Food Knowledge, Healthy Lifestyle, Nutrition
If you’re currently seasoning your dinner with just salt and pepper, it’s time to get on the spice bandwagon! Herbs and spices are secret nutrition powerhouses, chock full of disease-fighting benefits. Unlock this potential by simply making your meals more...
by Cindy Klinger | Dec 16, 2022 | CambiatiClean, CambiatiHome, Digestion, Healthy Lifestyle, Nutrition
Since our Cambiati Cleanse is our signature 28-day program, we are constantly talking to our clients about reducing the chemicals they take in, from a variety of ways: air pollution, chemicals (like fungicides, pesticides and herbicides) on our lawns and in our food,...
by Cindy Klinger | Nov 8, 2022 | Healthy Lifestyle
The immune system is the body’s natural defense network. It is made up of many organs, cells, and proteins that work together to protect the body from outside viruses, bacteria, and toxins. When functioning correctly, the immune system identifies which cells are yours...
by Cindy Klinger | Nov 3, 2022 | CambiatiClean, CambiatiFriendly, Dressings & Sauces, Healthy Lifestyle, Nutrition, Recipes, Side Dish, Soups
The average American only eats half the recommended servings of vegetables per day (and this is using a goal of 2.5 cups minimum, but at Cambiati Wellness we recommend a minimum of 4 cups per day!). As Marion Nestle, a professor of nutrition, food studies and public...
by Cindy Klinger | Oct 27, 2022 | Healthy Lifestyle, Hormone Testing, Nutrition, Testing
What is PCOS? PCOS, or polycystic ovarian syndrome, is becoming better known and understood, and better diagnosed. PCOS is a condition in which cysts develop around the outside edges of the ovaries, which also typically become enlarged. It is thought that a...
by Rebecca | Mar 31, 2022 | CambiatiClean, Digestion, Healthy Lifestyle, Nutrition
Most of the time, we take our digestive system for granted and hardly think about it. But when it goes out of whack and we have uncomfortable symptoms like gas, bloating, cramps or constipation, not only are you reminded you have a digestive system, but it can quickly...
by Alyssa Duran | Jan 12, 2022 | C+ BioFizz, CambiatiClean, CambiatiFriendly, CambiatiHome, Healthy Lifestyle, Nutrition, Product Knowledge
Delta, omicron…we wish these Greek letters were bringing us back to our college party ways, but alas, COVID is continuing on. We know this new hurdle is on our clients’ minds, and our advice remains the same—do all you can to boost your immune system and protect...
by Alyssa Duran | Dec 13, 2021 | CambiatiClean, Exercise & Fitness, Food Knowledge, Healthy Lifestyle, Nutrition
As the glove emerges from what has been for many a protracted period of inactivity and stress, our minds are undoubtedly changed as well. Just as Dr. James Levine coined the phrase “sitting is the new smoking” to describe the rise in heart disease and diabetes that...
by Alyssa Duran | Nov 13, 2021 | Food Knowledge, Healthy Lifestyle, Nutrition
In recognition of Veteran’s Day, today we salute and honor the dedication, commitment and courage of the members of our armed forces. There has been increasing awareness of the long-term health effects of being deployed to fight overseas or to a training facility,...
by Alyssa Duran | Nov 3, 2021 | CambiatiClean, Healthy Lifestyle, Nutrition, Product Knowledge
According to the National Diabetes Statistics Report, published by the Center for Disease Control in 2020, diabetes affects more than one out of every ten Americans. Even more shocking are the figures for prediabetes, a serious high blood sugar condition that affects...
