by Cindy Klinger | Nov 17, 2022 | CambiatiClean, CambiatiFriendly, Healthy Lifestyle, Nutrition
Keeping up with your healthy inclinations during the holidays isn’t as hard as you might think. With a little foresight and planning, the holiday season won’t derail your yearlong wellness efforts. Follow these tips and tricks to make it a happy and healthy occasion:...
by Ilana koka | Oct 24, 2020 | CambiatiFriendly, Recipes
“THESE GHOSTS HAVE GONE BANANAS” What you’ll need: Bananas – 2 ghosts per 1 banana Carob chips or Chocolate chips Instructions: Cut bananas in half. (These are your ghosts) Stand bananas upright where cut was just made (small pointy top pointing upwards)....
by Jessica Enjalran | Oct 15, 2020 | Desserts, Fun Food Friday, Kids, Reviews
Welcome to Fun Food Friday where the nutritionists and dietitians of Cambiati Wellness try different foods, techniques, and gadgets. Want to know if the new “healthy” food is delicious or a waste of money? Wondering if that new health tech is worth your...
by Ilana koka | Oct 10, 2020 | Desserts
Halloween is fun for kids but parents end up doing damage control for weeks afterwards… Were talking about the extra bowl of leftover candy, the sugar rush and the cravings that can’t disappear. The battle over “just one more piece”….and...
by Ilana koka | Oct 3, 2020 | Blended Meals, Breakfast, CambiatiClean, Healthy Lifestyle, Nutrition, Recipes
Recipe By: Alison Clayshulte Nutritionist 1 cup unsweetened nut milk, (I used cashew milk, but almond milk would also work) 1- 1 1/2 cup frozen riced cauliflower 1/2 cup of unsweetened pumpkin purée 1 tsp vanilla 1 tsp pumpkin spice 1 serving protein powder (I used...
by Cambiati Wellness Programs | Nov 26, 2013 | CambiatiClean, Desserts, Recipes
Ingredients: 1/2 cup pure pumpkin puree 1/2 canned full fat coconut milk 1 1/2 tbsp 100% cocoa 1 tbsp xylitol or ½ tsp stevia 1 tsp vanilla extract 1 1/2 cups almond milk 1 1/2 Tbsp almond butter Optional: dairy free chocolate chips or raw cacao nibs for crunch ...
by Cambiati Wellness Programs | Nov 6, 2013 | CambiatiFriendly, Desserts, Recipes
Ingredients – Pumpkin Pie Filling 1 pie crust* 1 can organic pumpkin 1 1/2 cup full fat canned coconut milk 2 eggs (organic, pastured if possible) 3/4 cup coconut sugar 1/4 tsp salt 2 tsp+ pumpkin pie spice blend** Preheat oven to 375. Prepare pie crust...
