shake

Pumpkin Spice Shake
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Pumpkin Spice Shake

Recipe By: Alison Clayshulte Nutritionist 1 cup unsweetened nut milk, (I used cashew milk, but almond milk would also work)1- 1 1/2 cup frozen riced cauliflower1/2 cup of unsweetened pumpkin purée1 tsp vanilla1 tsp pumpkin spice1 serving Whatever it Shakes protein powder1 TSP walnuts Blend and enjoy.

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Strawberries N Cream Shake

Strawberries are in season and that means fresh Strawberries N cream shakes are here to cool you off! This shake is a bright pink color and reminds us of a CambiatiClean milkshake. Strawberries are an excellent high fiber carb and contain noteworthy amounts of vitamin C. Vitamin C is critical for our immune system, as…

A Unique Way to Make a Shake
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A Unique Way to Make a Shake

Rebecca does something unique for her shakes in the morning. this is great strategy if you are on the go. She show you how to make ahead and freeze for a speedy morning. Just remember to leave out the fiber and protein until right before you enjoy. This is a great method if you have been…

Strawberry Lemon Basil Shake
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Strawberry Lemon Basil Shake

This recipe was originally inspired by a delicious looking summertime Strawberry, Basil & Lemon Soda by Chef Emerson of San Francisco’s Contigo Restaurant. Feeling instantly inspired, we created a protein shake using the same ingredients. Using water instead of milk makes the meal lighter on a warm day. Ditch the protein powder and fiber, use club…