by Ilana koka | Feb 11, 2021 | Blended Meals, InstantPot Recipe, Recipes, Soups
Prep: 5 minutes Cook time: 25 minutes INGREDIENTS 1 1/2 tbsp coconut oil 1 medium yellow onion chopped 2 1/2 tbsp chopped fresh ginger 1 lb carrots peeled and chopped (can also use baby carrots) 24-32 oz water or vegetable broth 1 14 oz can of coconut milk (we love...
by Ilana koka | Sep 16, 2020 | Nutrition, Recipes, Side Dish
Golden Cauliflower Ingredients: 1 head of cauliflower, (cut into florets) 2 Tbsp. coconut oil, melted 1 Tbsp. Turmeric (powder) 1 Tbsp. nutritional yeast 1 tsp. black pepper ½ tsp. sea salt Directions: Preheat the oven to 375 degrees F. and line a large baking sheet...
