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How Stress Affects Digestion

How Stress Affects Digestion

If you’ve ever felt those butterflies in your belly before a stressful situation, you know firsthand that the digestive system is your “second brain”: your gray matter and your gut are essentially like middle school classmates, constantly passing...
Lamenting the Loss of Libido?

Lamenting the Loss of Libido?

If you’re not feeling…er – yourself – and want to rev your engine back up… we have good news! There are tons of lifestyle factors that can influence your libido. So buckle up, and get ready to get your sexy back! 1. Kick back to get your...
Lamenting the Loss of Libido?

Why You Should Unsubscribe

If there’s one phrase we all utter far too often (besides “I’m so tired”) it has to be “I’m so busy.” Life seems to be all rushing around, from one thing to the next, eating on the run, constantly frazzled and stressed. We...