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What is PCOS? PCOS, or polycystic ovarian syndrome, is becoming better known and understood, and better diagnosed. PCOS is a condition in which cysts develop around the outside edges of the ovaries, which also typically become enlarged. It is thought that a combination of genetic and environmental factors give rise to this syndrome. According to…
So many of our clients come to us feeling a vague (or super in-their-face, obvious) sense of their hormones being “off.” They might feel moody or anxious or fatigued, and they have an intuition that it might be related to an imbalance in their hormones. And guess what? They’re usually right! Are you wondering… Which…
Did you know that many of our services may be covered by your insurance? We know how confusing the insurance process can be—figuring out what is covered under your specific plan, how many sessions you might have with a dietitian, copay and deductibles, etc. It’s enough to give you a headache! But don’t worry, we…
Written By: Quinten Lawrence, Saint Mary’s College Junior, Health and Fitness Advocate In the world of 2020 people know many ways of optimizing their health, from a healthy diet to working out, to consuming an adequate amount of water per day most people try to hit these marks. Sometimes though people may miss something that…