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The How And Why Of Gratitude

The How And Why Of Gratitude

Gratitude is not just for Thanksgiving, it actually has a number of health benefits when practiced regularly. Just like eating healthy or exercising, strengthening your muscle of gratitude is an effective way to increase your health and wellbeing–AND its quick,...
Make a Beautiful Fall Tablescape

Make a Beautiful Fall Tablescape

This week we thought we’d break from the norm and bring you some something seasonal yet – gasp! – non-food oriented. Local lifestyle expert Walker helped us put together some pretty awesome tips on how to put together a beautiful (and easy!) fall...