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Menopause… Who, Me?
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Menopause… Who, Me?

Are you a woman between 35-55? (or know someone who is?) Chances are, if you answered “yes,” then you already know a thing or two about menopause. The official, medical definition of menopause: “Yay! No more period!!! But ugh – the mood swings, hot flashes, fatigue, what the #$%! are these errant facial hairs!…and wait, what…

Wanna be a Smar-tea?
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Wanna be a Smar-tea?

Riddle Me This… Health experts call it the “world’s healthiest beverage” and “the beverage of centenarians.” It’s a potent source of antioxidants and contains zero calories. You can drink it all day and night without getting drunk. Can you guess what it is? Yep – TEA! If you’re “into” tea, chances are you know a thing or two about the different types….