vitamin c

Our Favorite Ways to Get You Saying, “I Ain’t Afraid of No Omicron” . . .
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Our Favorite Ways to Get You Saying, “I Ain’t Afraid of No Omicron” . . .

Delta, omicron…we wish these Greek letters were bringing us back to our college party ways, but alas, COVID is continuing on. We know this new hurdle is on our clients’ minds, and our advice remains the same—do all you can to boost your immune system and protect yourself from these Greek hazers. Here are a…

Menopause… Who, Me?
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Menopause… Who, Me?

Are you a woman between 35-55? (or know someone who is?) Chances are, if you answered “yes,” then you already know a thing or two about menopause. The official, medical definition of menopause: “Yay! No more period!!! But ugh – the mood swings, hot flashes, fatigue, what the #$%! are these errant facial hairs!…and wait, what…