by Doug Jaser | Mar 10, 2023 | Healthy Lifestyle
Keeping your mouth healthy to keep your whole body healthy Is oral health important? Oral health provides a window into the health of the whole body. In fact, poor oral health is associated with several poor health outcomes including systemic inflammation, impaired...
by Cindy Klinger | Mar 8, 2023 | Food Knowledge, Product Knowledge
In this blog we will be discussing the importance of nutritional antioxidants, what they are, and ways to get more of them in your body! When you think about what you ate over the last couple of days, what sticks out the most? The fruits, vegetables, protein? Did you...
by Cindy Klinger | Mar 1, 2023 | CambiatiHome, Healthy Lifestyle
Every March is National Nutrition Month, and 2023’s theme is “Fuel for the Future.” What does this mean? Eating with an eye toward sustainability and protecting the planet while nourishing ourselves–it’s a win win for our health, weight...
by Doug Jaser | Jan 19, 2023 | CambiatiHome, Exercise & Fitness, Healthy Lifestyle, Nutrition
As most men move into their 30s, 40s, and beyond, they often start noticing a gradual constellation of symptoms such as decreased energy and muscle mass, low libido, and even mood fluctuations. This may not be alarming due to its gradual nature, but at some point you...
by Cindy Klinger | Jan 5, 2023 | Food Knowledge, Healthy Lifestyle, Nutrition
If you’re currently seasoning your dinner with just salt and pepper, it’s time to get on the spice bandwagon! Herbs and spices are secret nutrition powerhouses, chock full of disease-fighting benefits. Unlock this potential by simply making your meals more...
by Cindy Klinger | Jan 5, 2023 | Healthy Lifestyle, Hormone Testing, Nutrition
When you think about your heart, the first thing that comes to mind might not be your mouth (unless you’re in love and can’t stop kissing, in which case, congratulations :)). But we digress… The first sign of a heart problem might not be chest pain...
by Cindy Klinger | Dec 16, 2022 | CambiatiClean, CambiatiHome, Digestion, Healthy Lifestyle, Nutrition
Since our Cambiati Cleanse is our signature 28-day program, we are constantly talking to our clients about reducing the chemicals they take in, from a variety of ways: air pollution, chemicals (like fungicides, pesticides and herbicides) on our lawns and in our food,...
by Cindy Klinger | Dec 15, 2022 | CambiatiHome, Healthy Lifestyle
Have you heard of the term epigenetics? We think it’s one of the most empowering, coolest words! It is a relatively recent, revolutionary scientific study of how your behaviors, choices and environment can impact your genes. Pamela Peeke, assistant director at...
by Cindy Klinger | Dec 15, 2022 | CambiatiFriendly, CambiatiHome, Healthy Lifestyle
One of the first clients we ever worked with was struggling to lose a lot of weight, and she was an admitted emotional eater. During one session, we introduced to her the concept of mindful eating, and encouraged her to follow some of the mindful eating guidelines:...
by Cindy Klinger | Dec 8, 2022 | Healthy Lifestyle
Fight the flu, the common cold and all their unfriendly variations the tasty way. Include these foods and spices in your winter diet and you’ll boost your immune system to help ward off pesky bugs that sideline your cold-weather adventures. 1. Spice it up....
