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Batch Cooking with an Instant Pot
Rebecca is no cook so you know that if she can get meals together quickly you can too! This is a short example of how she does batch cooking quickly. In this video she does a stew and chicken. You can find lots of the actual recipes in our Recipes & Tips section of our…
A Unique Way to Make a Shake
Rebecca does something unique for her shakes in the morning. this is great strategy if you are on the go. She show you how to make ahead and freeze for a speedy morning. Just remember to leave out the fiber and protein until right before you enjoy. This is a great method if you have been…
Fermentation: not just a science project
Heard about fermenting and want to know what all the fuss is about?
Rebecca’s Road Warrior’s Tips for a Great Vacation!
No more need to worry about traveling throwing you off your game – we’ve got you covered. And not only the standard “eat this, not that” vacation guide – this is way more fun than that! Everything from the best floaties to where to buy the best travel sized make up samples to packing your…
Chocolate Mint Shake
“The inspiration for this recipe came from a delicious looking cupcake. Then it occurred to me – after putting my CambiatiClean hat back on – that I have cucumber and zucchini in my box of organic vegetables from Farm Fresh that I need to use. What if I made a super nutritious veggie shake that…
Strawberry Lemon Basil Shake
This recipe was originally inspired by a delicious looking summertime Strawberry, Basil & Lemon Soda by Chef Emerson of San Francisco’s Contigo Restaurant. Feeling instantly inspired, we created a protein shake using the same ingredients. Using water instead of milk makes the meal lighter on a warm day. Ditch the protein powder and fiber, use club…
Strawberry Cucumber Mint Shake
Strawberry Cucumber Mint Shake Cucumber is a great addition to any shake, and this combination of strawberry, cucumber and mint is just awesome. It also reminds us of fresh, delicious spa water! Prep time: 2 min Cook time: 2 min Servings: 1 Ingredients: Preparation: Mix all ingredients in blender and liquefy…
Summertime Living, Cambiati Style
No more homework, no more books….. Do you miss the days when “summer” meant endless days of fun with no responsibilities? Those days may be gone (well for most of us!), but it doesn’t mean we can’t still enjoy the season. The easiest thing to do? Get outside or open a window! In an office all day? Take…
Blueberry Banana Cream Pie
Faced with the challenge of needing to create a sweet treat for a birthday or special occasion while trying to follow the Cambiati Lifestyle? Perhaps you’ve thought the easiest thing is to avoid treats altogether and let others enjoy. But why do that when you can create a delicious “raw” whole foods dessert like this…
